Therapy Services

Depression, fear, and anxiety are some of the most common and uncomfortable emotions 

that we can experience at some point in our lives. Using research-based therapy modalities, 

we are able to help you recover motivation, perspective, and joy 

that you once had in your life.  Let us help you find the solutions you need!

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, anger and hopelessness are a few emotions that can linger after traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. Accelerated Resolution Therapy is a proven therapeutic method using eye movements which brings clarity and healing to thoughts and emotions related to stress. 

Are you angry?  Let's find out why.  Anger is a normal human emotion.  We go wrong when we do not express it in an acceptable and allowable manner.  We will work together to get to the root of the anger and learn new behavior patterns to express these emotions appropriately.

Navigating relationships can be hard. Whether you are planning to get married,

have lost your spark, or are considering if you would like to stay in your marriage,

couples counseling can provide a safe space to manage the stresses of life and

your partnership. We will work together to identify needed improvements, provide

support to discover new ways to interact and communicate with one another, and

learn how to prioritize the time and space needed for intimacy. Services include

premarital counseling, couples therapy, infidelity recovery, divorce recovery,

         addressing sexual issues that often arise in relationships, and working 

through unconventional relationship issues.

Families are the compass that guides us, but not all families are stable, healthy, or happy all the time. The stress of life, family crises, behavioral problems in children or teens, changes within the family such as divorce or separation, trauma, grief, or major life transitions are just some of the areas that can create conflict and communication issues among members of a family. Family counseling can help to build stronger relationships, improve communication, set clear boundaries, manage expectations that improve family dynamics, and provide strength and coping skills for all members. Learning to resolve conflicts in counseling can help families to improve their interactions, better relate to one

another, and foster change within the familial system.

 Online sessions are held from the safety of your own home with both couples and individuals through our easy HIPPA compliant video platform. A combination of in-person and online appointments is also available to accommodate your scheduling needs.